Our Services

At least 44% of professional women report experiencing burnout, a higher percentage than professional men, according to data from LinkedIn. They often carry enormous amounts of responsibility both at work and home, and feel pressured to earn respect by shaping themselves in ways that are restrictive and inauthentic.

We created Myth Movement to support our fellow professional women in exploring the power of story and “serious play” to renew and restore us to our most vibrant and healthy versions of self. While there are many creative workshops available - from improv to storytelling for business marketing - our approach is uniquely designed to support women in empowering themselves through self-awareness. Our workshops focus on process and embodied practice through story-based exercises that support mental and emotional well-being, resilience, community building, and soulful self-leadership.

If your organization is committed to supporting women’s success in the workplace, while authentically integrating the whole self, choose Myth Movement.

Embodying Archetypes Workshop

Engaging storytelling exercises using archetypes (characters that represent universal human qualities), we gently guide participants to explore the ways their chosen archetypes can empower and support their work life. Includes meditation, journaling, movement exploration, visualization, and storywriting.

Story & Song Workshop

Using storytelling exercises to bring awareness to the narratives that are shaping our experience of life and work, we guide each participant to identify a more empowering narrative. From the new story, they are able to create a affirmation, which we then shape into a unique “affirmation song” for them to take away.

Custom Themed Workshops

We love a creative prompt! Allow us to create a unique story-based workshop for your group inspired by the theme you are gathering around.

Reach out for an initial consultation to discuss your vision!

Book a free consultation